I think we all been there.⠀ ⠀ getting beat up on the mat by some one with lower rank or you start to wonder why a person who started the same year as you always seem to get the better of you in sparring.⠀ ⠀ Truth is that it is so easy to messure success with comparing yourself to someone else. ⠀ ⠀ Stop doing that and instead of focusing on the persons around you, focus inward and on improving yourself. Be better than the person you were yesterday and strive to be the best person you possible can be.⠀ ⠀ If you can do that, everything else will follow. #bjj #bjjphilosophy #graciebarra #bjjimprovment #jiujitsu #martialartphilosophy #bjjthinking #whywefight #dontdoubtyourself #bebetter (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B5JC455J0qh/?igshid=cibj5wtkm5ee