The flow goes deep. jiu jitsu isn’t always blood sweat and tears. #bjj #jiujitsu #bjjmindmap #goals #alwaysworking https://www.instagram.com/p/B1VGFrMh_M3/?igshid=1kce3lg5b2qr7
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The flow goes deep. jiu jitsu isn’t always blood sweat and tears. #bjj #jiujitsu #bjjmindmap #goals #alwaysworking https://www.instagram.com/p/B1VGFrMh_M3/?igshid=1kce3lg5b2qr7
Here is @ontariotopteam and #islandtopteamfamily #bjjmindmap for #openguard #closedguard #halfguard into #guardrecovery #guardretention using the #islandtopteambottomgame tools of #hipescape #granby #halfgranby #framesandlevers and more. You learn conceptually and methodically to attain Guard, recovery Guard , guard retention and guard recomposing. There is no chaos or fear when someone is trying to pass your guard. With enough #FYJJ you will make your guard near impossible to pass. #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BrDkLgXA93r/?utm_source=ig_tumblr_share&igshid=ympbjdfd9ps9