#blackisslimming

[nidnidcolombiana]

I’ll take that joyful hot girl summer ☀️

[ktedynatural-blog]

❤I just love how BLACK gives them eyes a trick/ "optical illusion....ish" swag! ........ I look slimmer! 😂😂 . It kinda swallowed all my fat rolls, bulges and everything........😉 ❤❤❤ . ION: Miss fro is well nourished and out and about 😉...........👊 . . . . . . . . . . . . #black #blackisslimming #colour #dark #melaninpoppin #afrohairstyles #saturday #nairobinaturals #blackwomen #sunny #africannatural #africannaturalistas #african #ktedynatural #NaturalKTEDY ❤ https://www.instagram.com/p/BuN9s3Fl0BQ/?utm_source=ig_tumblr_share&igshid=15dqep0j1gr4u

[dpblack-blog]

I kinda felt myself for a sec. If my head wasnt reflecting the light in el baño then id be more confident. It wasnt in Gods will i suppose. Im just glad you cant see my pooch. #blackisslimming #nopooch #bald #spitshine #glazeddomes https://www.instagram.com/p/BopTDOShV4e/?utm_source=ig_tumblr_share&igshid=vfw95iqw6y1z

[katnadkins-blog]

#blackisslimming

[studentdoctorswole]

Back in black

Ok so I kinda fell off the wagon a little bit. I started this blog after I lost 28 lbs last spring/summer with diet and exercise. Since this time last year I have gained back probably 20 of those pounds. I’ll try to get an accurate weight soonish. Anyway, I’ve decided to try to start chronicling my journey back to a healthy lifestyle despite the struggles of being a now 4th year medical student. 

So far today I had a nutrigrain bar, a pack of nabs and 2 reese’s cups. And coffee. Of course, coffee. That goes without staying. So maybe I’m only half-way back on the wagon. 

For some background: I’m currently staying out of town with another med student I arranged through rotatingroom.com and working on inpatient medicine service at an away rotation.

Anyway, hopefully my struggles can help motivate others with their weight loss struggles. 

Goal of the day: Make it to Whole Foods and buy something non-processed

Updates to come soon.