#blogconcept

[jittevandoorneportfolio]

Blogconcept JUTTU + blogbericht

Contentmarketingopdracht

[ianpogicute]

Why did you choose that concept?

Healthy living is the concept that I preferred because it is the most essential to our lives.  In our generation, a lot of people died because of unhealthy lifestyle or living.  Healthy living is about taking responsibility and making smart health choices now and in the future.  Being healthy is a state of complete physical, mental and social well-being. For everyone, we required to drink at least 8 cups of water a day. Eat 8-10 servings of fruits and vegetables daily. Avoid junk food instead of eating white bread eat whole wheat or whole grains. You should take vitamin B-12. You should at least walk/jog for 20-30 minutes 3-4 times a week. Eat fish 3 times a day.