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@illuminatedumbra #boc2019 preview . . . #redtiger #hunglofu #shaolinwingchun #shaolinkungfu #kungfu #martialarts #wushu #sanda #martialartsjourney #kungfulife #kuntao #cincinnati #competitionform #chinesemartialarts #chineseboxing #chinesenewyear (at West Chester Township, Butler County, Ohio) https://www.instagram.com/p/BueoBJnlXHn/?utm_source=ig_tumblr_share&igshid=1w3yt54f60eru
Getting bag work in with my #kungfu bro Ken. . . . #shaolinwingchun #martialarts #boc2019 #shaolinkungfu #chineseboxing #wingchun #jeetkunedo #muaythai #karate #taekwondo #mma #ufc #self#selfimprovement #workout #fitness #boxing #kickboxing #gymlife #martialartsjourney #kungfulife (at LA Fitness-Oakley/Hydepark) https://www.instagram.com/p/BuILuXalRYL/?utm_source=ig_tumblr_share&igshid=vtxdfo84i82p
Trained it all last night but here are some of the hands. #boc2019 #shaolinwingchun . . . #redtiger #martialarts #kungfu #wingchun #shaolinkungfu #strikingdrills #boxing #kickboxing #taekwondo #karate #muaythai #judo #bjj #qigong #taichi #yoga #brucelee #ipman #miketyson #mma #fma #ufc #gym #fitness #selfdefense #selfimprovement (at Butler County, Ohio) https://www.instagram.com/p/Bt577evl0Ki/?utm_source=ig_tumblr_share&igshid=17p2aobpl198b
How many times did I say “exactly” though? 😆 #boc2019 #brunchofcreatives SN: I was on the LITTY-esttt panel yesterday (at Leona's Palace) https://www.instagram.com/p/BtwhhcuFeFM/?utm_source=ig_tumblr_share&igshid=1m2nm4bfk8a0l
Good night ✌🏾 #BrunchOfCreatives was LITTY as expected. I met some bomb people and saw a lot of familiar faces. I got to talk #loveandmarriage... oh and sex 😏 if you wanna see pics, I gotchu. Go to 👉🏾 @thefourfivefour click the link in the bio 👆🏾 and 💥 #kissyface454 #boc2019 (at Leona's Palace) https://www.instagram.com/p/Btu8mc5l89b/?utm_source=ig_tumblr_share&igshid=gntdiq1illj5
Ran into my of bro and student working out at the gym. Getting ready for #battleofcolumbus Looking good fellas! #boc2019 (at LA Fitness-Oakley/Hydepark) https://www.instagram.com/p/BtpCxuiFudL/?utm_source=ig_tumblr_share&igshid=12sr3owa60vzm
So many people love you. Don’t focus on the ones that don’t. 🙏❤️🍾 #thankyou for the #love & #friendship #BOC2019 #newyear #sanfrancisco #california (at Mission District, San Francisco) https://www.instagram.com/p/BsM8N0MFRk9/?utm_source=ig_tumblr_share&igshid=w8kwbxo3ecb2
