#body hack

[wait-what-was-i-going-to-say]

Okay idk if the world still hates onlyjayus or not but so

A few years ago I saw one of her body hack videos, and in that video she talked about how to swallow pills correctly.

Yknow, the "capsules look down because they float, tablets look up because they sink" thing for pills?

It took me at least 3 years(maybe) to find out that I don't know what a capsule is.

I've been using it as a "swallow down for liquid gel pills" thing for years

And today I've been really fucking sick, so I've been taking these cold fx pills

TURNS OUT THATS WHAT A CAPSULE ACTUALLY IS

NOT A LIQUID GEL PILL

ITS LITERALLY JUST THE FANCY THINGS WITH THE PLASTIC WITH THE MEDS INSIDE

[esotericworld]

Yogis Of Tibet - Documentary - The Truth in The Dharma

A great presentation of a jewel that still exists on our world, the Tibetan Yogis and Buddhists, Who have presented some very grounded information on living ...

These people have figured out how to manipulate involuntary functions of the human body. Scientists and others often hear the “spiritual” claims of Tibetian yogis and dismiss their practices. However, it is scientifically proven that breathing exercises and mind-focusing called Tummo allows anyone to warm their body with adrenaline. Wim Hoff has famously used this method to break numerous world records surviving extreme cold temperatures. To me, this is basically a bio-hack. Perhaps ancient yogis were the first hackers. Just take a look at the rigorous movements called Trul khor (see video). Somehow, an ancient monk was able to figure out how to manipulate the functions of their body with a series of movements. (The OA… anyone?) I believe science will continue to reveal other abilities this secretive culture has unlocked. Abilities that tap into so-called involuntary functions within our bodies. 
There is still so much about human biology and the mind-body connection that we do not understand. Just take a look at the placebo effect.

[health-aand-fitness]

Body Hack Fitness: The Ultimate Guide to Getting Fit

Body Hack Fitness: The Ultimate Guide to Getting Fit

Experience the power of body hack fitness - a unique program that combines functional fitness, nutrition, and lifestyle coaching to help you

Body Hack Fitness is a revolutionary fitness program that combines the latest in digital technology with traditional exercise. It is an innovative approach to health and wellness that focuses on creating personalized fitness plans based on your individual lifestyle and goals. Body Hack Fitness utilizes advanced digital tracking and analysis to help you identify your weaknesses and develop a customized plan to help you reach your goals

[alwaysgoodstuff]

Life Hack: “5 Simple Body Hacks”

[wack-ashimself]

Is it weird how much, my whole life,  I enjoyed sneezing? Like, I just feel like it's an easy way to quickly breathe again. A body hack.

[toryvachula-blog]

5 Super Hacks of Lemon EVERYONE Should Know!

[the-next-one]

BODY HACKS

- Calm your urge to pee by scratching the back of your calf.

- Fix a brain freeze by rubbing your tongue against the roof of your mouth.

- Stop anxiety by blowing cold air on the back of your thumb.

- Make injections less painful by coughing.

- Relieve toothache by rubbing ice on the spot where your thumb meets your hand.

- Induce an annoying almost sneeze by looking towards a bright light.

- Never miss a high five by looking at the other person’s elbow.

- Hold your breath for longer by hyperventilating first.

- To hold back tears, hold your eyes open without blinking.

- Prevent a yawn by touching a finger to the tip of your tongue.

- Reduce the pain of a stubbed toe or a banged elbow by simply swearing.

- Relieve nausea by applying pressure on the inside of your wrist

- Turn a bad mood around by holding a pencil in your mouth.

- To avoid a stitch in your stomach while running, exhale when your left foot hits the ground.

You’re welcome.

[tai-prev]

How To Stop Shaking When You’re Nervous