Oct 7, 2025
Let the body be temple, the gesture a mantra, the motion a meditation unspoken.
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Let the body be temple, the gesture a mantra, the motion a meditation unspoken.
@nicole.marie333 ⏰🙏🏼📿 Day 3️⃣ of #AMinuteADay with @cyogalab ➡️ #Sirsasana or #Headstand variant. I chose MY favourite headstand on Earth, version D of Ashtanga secondary series. The hands pressing into back create a wall-like effect for me. A gorgeous tricep stretch furthermore. To hold this pose, I pressed against the "wall" whilst extending passionately forward with activated leg muscles of joy. I can completely hold headstand A for a LONG freaking time. 5 minutes plus. D? A humungous challenge. In this pike variant, I held for only half of a minute. 33 seconds to be exact. 🐶♥️🐶♥️🐶♥️🐶♥️🐶♥️🌻🌻🌻 . Dear #AshtangiSisters @sirisyoga @helen_garner_yoga @helenehopyoga @annebunnyoga @cece.carson I pine for review of your homework submissions!! ♥️🙏🏼 . Amazing inspiring host: @cyogalab Spectacular sponsors: @livesankalpa @elementofsri 🌻 . #yogalover #yogini #yogamom #instayogi #Ashtanga #AshtangaYoga #vegangirl #entrepreneurlife #fitspo #workhard #dreamharder #pelotoncycle #practicemakespractice #practiceandalliscoming #joyfulgirl #begrateful #bodyasatemple #onebreathatatime #pittsburghyoga #iloveyoga #getfit #bendygirl #happygirl ♥️ (at Yogi in the Light)