Nov 2, 2019
it’s a boooooootiful dayyyyyy to demolish some legs and glutes having some fun ...
it’s a boooooootiful dayyyyyy to demolish some legs and glutes having some fun …
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it’s a boooooootiful dayyyyyy to demolish some legs and glutes 👊🏼😅💙 having some enjoyable on a couple of machines my fitness center doesn’t have hehe sizzling hearth leg day
1⃣ Three units of 5-8 | aspect sumo squat on the smith machine. Discover the bar switches to my different shoulder…. inserting a bit extra stress on the entrance leg within the squat
2⃣ Four units of Eight smith…
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