Oct 13, 2021
Switching it up with a #Bosu challenge on the #PilatesReformer. 🔹Seated arms & abs + teaser 🔹Seated chest opener/thoracic mobility series 🔹Quadruped series 🔹Swan series 🔹Single arm lunge series . . . . . . . . . . 🎥 Sped up 2X Outfit by @fabletics . . . #wellnesswednesday #bosubalancechallenge #relpilates #selfpractice #pilatespro #pilatesstudio #pilatessessions #fullbodyintegration #movementheals #moveyourbody #pilatesofinstagram #pilatesstrong #pilates #corestrength #mindfulmovement #pilatesforeveryone #pilateslovers #ilovepilates #pilatesinspiration #pilatesinbrooklyn #pilatescommunity #spinalmobility (at Streamline Pilates Studio) https://www.instagram.com/p/CU-6hZoA0Ti/?utm_medium=tumblr
#bosu#pilatesreformer#wellnesswednesday#bosubalancechallenge#relpilates#selfpractice#pilatespro#pilatesstudio#pilatessessions#fullbodyintegration#movementheals#moveyourbody#pilatesofinstagram#pilatesstrong#pilates#corestrength#mindfulmovement#pilatesforeveryone#pilateslovers#ilovepilates#pilatesinspiration#pilatesinbrooklyn#pilatescommunity#spinalmobility