Feb 12, 2020
Seniors can keep active and healthy by joining this Music and Movement programme by Brahm Centre. It takes place every Wednesday 10.30-11.30am at Tampines Blk 475 MSCP void deck. I joined them last week, and learnt a few Cha Cha steps, as well as have another lohei! 🙂 Brahm Centre also offers a Physio Gym programme at 10am every Monday at the same location. #activeageing #brahmcentre #freeforall #tampinesnorth https://www.instagram.com/p/B8dHSK7nPTu/?igshid=z0bxvftutoti