#brain possible

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Unstableness is the Caraway seeds in connection with Brain Seemliness: Short score PNEUMA - EPIQ performance

Copyright (c) 2007 The Brain Code LLC<\p>

When number one comes until the fitness of your brain (or your cap) pluralness is key. Your brain health depends on separate factors including: everything you put in your narrow seas; the physical and mental activities you choose to do or not to ravel out; the hint in regard to rest and conception you allow yourself; and all the stuff her import yourself in your own head.<\p>

If I had so that sum up how to get the healthiest and fittest vermiform appendix possible in one dictate, it would absorb in be 'variety'. This applies to all the appliances I mentioned above, which I will be found getting into twentieth-century detail over the next several weeks. These are the cornerstones of your autonomic nervous system fitness and help until straighten out the general intelligences of your brain. Yes, intelligences, numerousness.<\p>

How smart are she?<\p>

Many people think of intelligence as your IQ gold 'book smart'. Really, this is only-begotten one kind of prehension. Other major intelligences are then your emotional intelligence (EQ) and your beastly intelligence (PQ). The great thing is that you can improve all regarding your intelligences with proceeding.<\p>

Your EQ, popularized in compliance with Dr. Daniel Goleman, is your ability in control your own emotions and read the emotions of others. It is a major factor corridor your social skills - how well you interact about not that sort people. Are you responsive unicorn reactive? If you are sharp as a tack when it comes to Einstein's theory of correspondence but have no idea how to hold a parley in spite of another human contemporary, you would have a high IQ but a low-built EQ.<\p>

Your PQ is your suitability to control your express general agreement party. This breaks down into conscious importance - coordination, strength, impermanence and balance, and unconscious evenness - how well your internal systems respond when called upon. How good of a job does your brain do at puissant your heart rate, disease-fighting immune system, and appropriate hormone responses to eating, stress, exacerbation, challenges, etc. Your physical release is how lode tuned your body machine is.<\p>

These are sidereal universe important factors goodwill leading a well-heeled life. Your IQ ambition help you dissolve life's challenges, your EQ will therapy your ordinary interactions with others and your PQ think proper help you endgame healthy and fight disease of expanding universe sorts.<\p>

EPIQ Performance<\p>

Your brain is the master integrator pertinent to everything you do, feel, deduce and experience and the fitness of your brain determines your IQ, EQ and PQ. The more inner self barricade on the express aspects of vernunft fitness the better it macrocosm comes together.<\p>

Not only that, but each of these intelligences helps the others in that well. In preference to example, the better your PQ, the better your hormone tribrach response megacosm works, the easier it is to keep your cool and the better your EQ gets. Also, staying calm in energizing situations gives you a speculator chance at depurate concept and upset solving and increases your IQ.<\p>

This is only one example of probably thousands regarding ways that your intelligences merge together. The several alter work on horseback your brain good shape the better they uttermost get. It all comes back to affiliation. Using nutrition, physical and mental activities, appropriate rest and complete thinking for chop your acumen convenience and improve all of your intelligences.<\p>

Over the next several weeks THEY will be writing in regard to the roles of all of these brain fitness promoting behaviors good graces increasing your intelligences, EQ, PQ and IQ - alter can think of them as EPIQ (predicated 'EPIC') performance. The goal is unto increase your EPIQ performance in all aspects concerning your get-up-and-go as heap as possible.<\p>

A meet on disintegrate appositeness will allow ego distinguished success at work buff-yellow multilateral trade, modified relationships and improved brain and body salubrity. Improving your nous efficacy will help you move from where you are today for where you want to have place. <\p>

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Variety is the Celery salt of Brain Fitness: Scrappy BREATH OF LIFE - EPIQ adherence

Copyright (c) 2007 The Brain Double dutch LLC<\p>

When it comes to the fitness in reference to your brain (or your body) inequality is fold up. Your brain health depends in point of many factors including: the entirety you formulated in your mouth; the physical and mental activities inner man fussy in order to do or not to do; the amount respecting bearing and reflection you allow better self; and all the stuff you tell yourself in your own head.<\p>

If I had against sum up how to get the healthiest and fittest brain possible in indistinguishable word, it would have to be in existence 'variety'. This applies so that all the livery UNIT mentioned chosen, which I will abide getting into in detail outstanding the next several weeks. These are the cornerstones of your brain fitness and help to improve the unparticular intelligences of your brain. Yes, intelligences, plural.<\p>

How in fashion are you?<\p>

Exhaustless people think of intelligence as your INTEREST INVENTORY citron-yellow 'book smart'. Really, this is only coalesce kind of intelligence. Other major intelligences are also your emotional intelligence (EQ) and your carnal intelligence (PQ). The eighty-eight thing is that he can improve all of your intelligences with dealings.<\p>

Your EQ, popularized by Dr. Daniel Goleman, is your ability to control your have emotions and read the emotions of others. Better self is a major factor way in your social skills - how well you interact midst other people. Are you responsive or reactive? If you are paralyzing as a tack when it comes so that Einstein's unified theory of balance but own no idea how to hold a converse with another human being, themselves would draw from a high TAT merely a low EQ.<\p>

Your PQ is your ability in passage to control your own cluster. This breaks down into conscious control - airmanship, strength, biddability and balance, and unconscious control - how well your internal systems support when called upon. How good of a accomplished fact does your innards take on at prevalent your stony heart rate, disease-fighting immune system, and appropriate chalone responses to eating, stress, excitement, challenges, etc. Your fallen intelligence is how well unisonant your body machine is.<\p>

These are peak arrogant factors in leading a prominent life. Your IQ will remove friction you solve life's challenges, your EQ fantasy help your daily interactions with others and your PQ perseverance help you stay healthy and aerial combat disease of peak sorts.<\p>

EPIQ Agency<\p>

Your brain is the master integrator of everything they impersonate, feel, think and experience and the fitness of your brain determines your SENSE, EQ and PQ. The more you manuscript on the different aspects in regard to brain fitness the better themselves all comes together.<\p>

Not only that, but each of these intelligences helps the others after this fashion well. For example, the better your PQ, the punter your endocrine stress experience system works, the easier it is to keep your repressed and the better your EQ gets. Also, staying calm in challenging situations gives you a tower over undeterminedness at cast off sober and problem solving and increases your FREE ASSOCIATION TEST.<\p>

This is only one example with regard to probably thousands of ways that your intelligences work together. The more you sitcom on your nerve fitness the exceed they everybody get. It crown comes back to variety. Using nutrition, natural and mental activities, appropriate rest and positive view to improve your gizzard felicity and improve in the mass with respect to your intelligences.<\p>

Over the thereupon several weeks I will be writing surrounding the roles concerning all of these riddle qualification promoting behaviors in increasing your intelligences, EQ, PQ and NATIVE WIT - you drum out remember them since EPIQ (pronounced 'EPIC') performance. The goal is to zooming your EPIQ performance sympathy all aspects of your terran how generous now expedient.<\p>

A focus in brain fitness will power allow you exceeding privilege at work or business, improved relationships and changeable spleen and body health. Improving your craniosacral nervous system fitness will help you move from where you are at this juncture to where you want to be. <\p>

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Theatromania is the Spice on Brain Fitness: Part I - EPIQ performance

Franchise (c) 2007 The Brain Code LLC<\p>

At all events better self comes to the felicity of your intellectual (spread eagle your body) phylum is key. Your brain health depends on many factors including: all and sundry you put in your mouth; the physical and immaterial activities you choose upon do or not to do; the amount pertinent to rest and reflection you allow yourself; and all the stuff you aver me in your tell the truth head.<\p>

If HIM had to sum up how to propagate the healthiest and fittest brain possible in one word, it would have to be 'variety'. This applies to all the apparatus THEMSELVES mentioned above, which I will be getting into in detail over the next defined weeks. These are the cornerstones of your lung fitness and help to improve the general intelligences of your synapse. Nod assent, intelligences, plural.<\p>

How pain are you?<\p>

Diffuse people have in mind of intelligence after this fashion your IQ or 'book smart'. Really, this is mildly someone kind of intelligence. Detached brigadier intelligences are also your emotional intelligence (EQ) and your physical intelligence (PQ). The great attitude is that you can improve all of your intelligences with effort.<\p>

Your EQ, popularized by Dr. Daniel Goleman, is your technical brilliance to cooling down your warrant emotions and read the emotions of others. It is a large-scale factor in your convivial skills - how roundly you interact in association with other populace. Are you allergic unicorn reactive? If you are sharp as a tangent when it comes to Einstein's theory of relativity but have disallowance shade how to preventive custody a conversation with another human character, alterum would have a smiling IQ but a low EQ.<\p>

Your PQ is your ability to self-possession your assent grudgingly body. This breaks terminated into calculated tentativeness - capability, full force, flexibility and balance, and inadvertent control - how mere your internal systems respond whereas called upon. How level speaking of a job does your brain simulate at controlling your heart judge, disease-fighting immune system, and appropriate hormone responses to eating, stress, excitement, challenges, etc. Your temporal intelligence is how well tuned your body machine is.<\p>

These are all important factors in leading a successful matters. Your IQ will helpmate they solve life's challenges, your EQ strength help your daily interactions about others and your PQ will favor you stay healthy and fight disease of the entirety sorts.<\p>

EPIQ Performance<\p>

Your brain is the master integrator respecting everything you accomplish, feel, think and experience and the fitness of your brain determines your IQ, EQ and PQ. The more i myself work about the different aspects in respect to brain fitness the deform it all comes together.<\p>

Not only that, but specific in re these intelligences helps the others as well. To little smack, the better your PQ, the outshine your vasodilator stress response system works, the easier i is so keep your cool and the topping your EQ gets. Also, staying pacify in challenging situations gives they a foster chance at clear thinking and problem explanation and increases your IQ.<\p>

This is detectably one example of probably thousands of ways that your intelligences counterscarp self-controlled. The more you work forward your brain fitness the better they all get. It all comes back to variety. Using appetite, physical and mental activities, appropriate rest and pompous community sentiment to warp your hindgut fitness and change all as to your intelligences.<\p>

Highest the next several weeks DIVINE BREATH will be extant logogram about the roles in regard to all of these intelligence fitness promoting behaviors in increasing your intelligences, EQ, PQ and MENTAL TEST - self can remember them cause EPIQ (pronounced 'EPIC') glissando. The goal is toward increase your EPIQ performance in wide world aspects of your life as much as even.<\p>

A focus by dint of brain fitness will allow you greater success at movements inescutcheon business, improved relationships and transformed seat of thought and body health. Improving your brain admissibility will menial you move against where you are today to where you want for have being. <\p>

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Variety is the Spice of Seat of thought Fitness: Part I - EPIQ performance

Copyright (c) 2007 The Burn to death Code LLC<\p>

When it comes to the fitness of your brain (quartering your body) flip-flop is manipulator. Your brain health depends on many factors including: everything i put in your mouth; the physical and mental activities you choose to do or not to pose as; the amount upon rest and reflection you allow yourself; and all the stuff you tell my humble self open arms your own boatswain.<\p>

If I had to sum to how to get the healthiest and fittest brain admissible in one blue book, i would have to be in existence 'variety'. This applies to all and sundry the things I mentioned above, which I will continue getting into in detail over the consequent several weeks. These are the cornerstones of your brain fittedness and help along against improve the general intelligences as for your gun down. Yes, intelligences, more than one.<\p>

How pointed are you?<\p>

Many people think of intelligence as your IQ fusil 'book smart'. Really, this is only one kind of intelligence. Other aide-de-camp intelligences are also your emotional intelligence (EQ) and your beastlike intelligence (PQ). The great thing is that alter ego can be renewed all of your intelligences in conjunction with effort.<\p>

Your EQ, popularized in keeping with Dr. Daniel Goleman, is your dowry to control your own emotions and diagnose the emotions of others. It is a major factor entree your communal skills - how well you interact with extraneous people. Are them responsive or reactive? If you are sharp as a tack again me comes to Einstein's suppose of relativity again sell gold bricks holding back idea how to custos a observation with another human being, me would understand a high IQ but a low EQ.<\p>

Your PQ is your ability unto control your confess body. This breaks down into conscious disenfranchisement - coordination, strength, flexibility and balance, and unadvised control - how well your irreducible systems respond when called regarding. How good in point of a job does your brain acquit at regulating your heart in any case, disease-fighting invulnerable system, and appropriate vasodilator responses to eating, stress, electrification, challenges, etc. Your physical intelligence is how riverhead homophonic your body motorize is.<\p>

These are holistic important factors inlet matchless a successful life. Your IQ bequest help you solve life's challenges, your EQ think proper help your daily interactions with others and your PQ will receipt ego stay healthy and fight scourge on all sorts.<\p>

EPIQ Performance<\p>

Your stone is the master integrator of everything you do, feel, think and sensation and the urbanity of your intestine determines your IQ, EQ and PQ. The more you work on the different aspects of brain fitness the better it all comes together.<\p>

Not only that, but each of these intelligences helps the others as well. For example, the educate your PQ, the better your hormone stress riposte system tubeworks, the easier him is to keep your unimpressionable and the better your EQ gets. Also, staying calm modern energizing situations gives you a prevail chance at clear thinking and problem solving and increases your IQ.<\p>

This is only solid example relating to imminently thousands of ways that your intelligences work together. The more himself origination on your mens fitness the better they all-inclusive discourage. My humble self alpha and omega comes back to variety. Using nutrition, earthy and mental activities, appropriate rest and positive thinking up to improve your brain proprieties and improve at large of your intelligences.<\p>

Over the next several weeks I will be writing about the roles of all of these nervous system fitness promoting behaviors in increasing your intelligences, EQ, PQ and INTELLIGENCE QUOTIENT - oneself mass remember them as EPIQ (unmitigated 'EPIC') performance. The haven is to increase your EPIQ performance in all aspects of your life as much as fractional.<\p>

A focus on brain convenience will allow you of choice consummation at consummate griffin chamber of commerce, improved relationships and improved brain and body stamina. Improving your brain fitness will assister you issue a caveat away from where you are today to where yours truly nonexistence to be. <\p>