#bravechallenge

[nerdoutshelter]

"I think surface tension saved me there" TORIDAMA: Brave Challenge #02 https://youtu.be/Q2Hix3VfHWM #toridama #bravechallenge @GmodePR @kuukiyomi @nintendo #nintendo #nintendoswitch #switch #nintendoswitchgames #letsplay #gameplay #eshop https://www.instagram.com/p/CZj7XUDL5My/?utm_medium=tumblr

[nerdoutshelter]

"Why you so angry Nemo?!" TORIDAMA: Brave Challenge #01 https://youtu.be/1VxvuBZe9sk #toridama #bravechallenge @GmodePR @kuukiyomi @nintendo #nintendo #nintendoswitch #switch #nintendoswitchgames #letsplay #gameplay #eshop #nemo https://www.instagram.com/p/CZZoG0uruei/?utm_medium=tumblr

[zenji404]

Brave Challenge Day 5

“ Today, write down all the ways you’ve been telling yourself you are not enough. Thank those thoughts for helping you better understand yourself, and let them go as you say, “I am enough.” 

Heh  - that’s exactly what I was trying to do earlier! I have fears and flaws and anxieties and limitations - but it doesn’t make me a bad person. These are just qualities that I learn to live with and am gradually learning to change. 

TODAY’S JOURNAL PROMPTS

How would I define feeling ‘enough’ as it relates to me personally?

Why do my voices of ‘not enough’ exist? What are they trying to tell me?

How can I grow by spending time listening to these voices?

... I'm just too down at the moment to answer these. Just checking in to say so will have to be good enough.

[zenji404]

Brave Challenge Day 3

TODAY'S JOURNAL PROMPTS One of my greatest strengths has always been …​ the ability to reason, and also hear another side and be willing to admit when I'm wrong. One of my greatest weaknesses that I acknowledge … is dealing with issues badly on my own and not asking for help when I'm in over my head.

[zenji404]

Brave Challenge Day 2

TODAY'S JOURNAL PROMPT Staying committed to my 30-day goal is important to be because …​

The best thing I can do for myself or anyone else is to take good care of myself. My biggest problems include laying around too much, not being active or getting outside, not communicating effectively, and procrastinating and general self sabotage. It sucks when I realize I’m failing at so many of these, especially the ones that have to do with the kid. Practicing meditation is so key during this stage - so much feels like it’s in transition - I’m trying to figure out what else to do with “life after parenting”. 

[zenji404]

Brave Challenge Day 1

TODAY’S JOURNAL PROMPT What was the seed that inspired you to start this 30-day challenge?

Serendipity, I found it at the right time, feeling a need for some structure, goals, better sense of direction as I feel so all over the place. Part of the problem I know is a fundamental disconnect between the things I focus on vs the things that should be important. For example, holding on to old ways of avoiding instead of re-learning to live in the new normal.

So as for today’s challenge, I choose my favorite bracelet as a focus for defining my intentions. Part of my problem is I have too MANY intentions, and then I can’t possibly fulfill them all. So what are really my truest desires and intentions, as I revisit and redefine them? The big ones are to get the parenting stuff better, to be more honest, more organized, healthier, and confident, to procrastinate less and get more done, to feel at home in my home, and connect with people better. I believe I'm capable of all that and much more, but that's enough for day 1.