Breakfast provides the body and brain with fuel after an overnight fast - that's where its name originates, breaking the fast! Without breakfast, you are effectively running on empty, like trying to start the car with no petrol! Nutritionists advise: •✅ breakfast should be eaten within two hours of waking •✅ a healthy breakfast should provide calories in the range of 20-35% of your guideline daily allowance (GDA). _ ⚠️ EATING BREAKFAST HAS LONG TERM HEALTH BENEFITS. IT CAN REDUCE OBESITY, HIGH BLOOD PRESSURE, HEART DISEASE AND DIABETES. _ If you experience any food, sleep or any other disorders, don't hesitate to contact us via ☎️ 800 200 400 and get doctor consultation at the comfort of your home, hotel or office today. #breakfastdubai #healthtips #healthylifestyle #doctor #doctorathome #doctoroncall #dubai #dubaicity #dubaidoctors #dubaihealth #dubaihealthyliving #dubaihome #dubaiinstagram #dubaikids #dubailife #dubailifestyle #dubailiving #dubailove #dubaimums #dubaitag #dubaiwomen #dxb #dubaifood #dubaifoodies #home #homecare #homehealthcare #medicalservices #mydubai #uae (at Downtown Dubai) https://www.instagram.com/p/B0QNe6YJG3K/?igshid=1henczrzkhkde
