So here’s an explanation for executive dysfunction for neurotypicals
I need to do my homework
But I feel dirty cause I was walking around outside barefoot this morning
I can’t do homework because I sit in bed to do homework and I don’t want my bed to get dirty
I don’t want to take a shower now because I like to take a shower at the end of the day to wind down
And then you’re just stuck in that loop for hours and there’s nothing you can do, you try so hard to think of solutions but you’re so set on it that you can’t change the problem
Do homework in a different place? Can’t, I like to do homework in bed and plus I can’t focus on anything else cause I feel dirty
Take a shower now? Can’t, but I really don’t want to because then I can’t take one tonight and it really helps me wind down at the end of the day
Do something else? Can’t, it’s time to do homework and yes I have other things to do but homework is the most important thing I need to do right now
And so you just gotta suffer and think and think and think and either do nothing and get nothing done, don’t do homework because you feel dirty and don’t want to shower now, or
Figure out which is the least annoying/disruptive option to your routine and preferences and do that to try to get back on track
In this case I chose to take a shower now so that I could get on with my day cause I knew it would be bothering me all day if I felt dirty, and I can try to do some other things tonight to find down
But it took me an hour to figure out why I was struggling to go do my homework and what I could do to fix it











