Apr 20, 2016
6 Essential Tips to Develop a Stress Management Strategy
6 Essential Tips to Develop a Stress Management Strategy
By Brigitte Cutshall Were you aware that chronic stress is linked to the six leading causes of health issues? Heart disease, cancer, stroke, lower respiratory disease, and accidents. Chronic stress can affect your brain, raise your blood pressure, and reduces your immunity and ability to heal. At least 75% of doctor office visits are for stress-related complaints stemming from job stress. It’s…
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