#bringyourasstoclass

[ifilmyoga]

#Repost 🌟🧡 @taylorhuntyoga ॐ🎬💕 I’m a real person and real people grow, change and struggle. I’m no exception. I’ve done things that I’m not proud of. I’ve grown. I’ve made wrong decision, hurt people I love. I’ve made amends. Ive struggled with being real during difficult times. Honestly and being real are always the best policy. I’m still learning. Still growing. #bringyourasstoclass @ifilmyoga 📸📸 ・・・ “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world”. ✨ Harriet Tubman (at India) https://www.instagram.com/p/Bvb4JEGBt9e/?utm_source=ig_tumblr_share&igshid=kond1mev646n

[ifilmyoga]

#Repost @taylorhuntyoga ॐ🎬💕 ・・・ Acceptance of things outside of our control is a hard thing to do. It makes us reach a little bit with our faith. This situation I’ve been dealing with has made me accept that things change and people change. People who were once friends are no more. I wrestled with it for a long time but nature always takes its course. Truth always shines and people always find who or what they are looking for. 📸 @ifilmyoga #bringyourasstoclass https://www.instagram.com/p/BntTLM0nAag/?utm_source=ig_tumblr_share&igshid=16jbqlzn7cndf

[dreigonzales]

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DAY 13 of @trinifoundationchallenge Transitions "When you hear a voice within you say "you cannot paint" then by all means paint, and that voice will be silenced. " - Vincent Van G. Ask for forgiveness, forgive yourself, and give yourself another shot to start over. My practice made me stronger, not only physically, now strong enough to forgive and accept myself. The ego is not only a liar, it is the liar. So when experiencing an ego trap, always remember to pause. It's the ego that cannot forgive. It's all in the mind. When learn how to forgive we finally learn to let go, when we let go, there comes acceptance. ❤️ When there is acceptance, there is peace. 🙃 The soul tells no lies, unlike the mind. 🌱 Join @trinifoundation, @taylorhuntyoga, @ashtangadispatch and participants from the most recent Ashtanga and Addiction Forum in Columbus for a 14 day challenge as we spread light on the issue of drug and alcohol addiction and how yoga helps. The Trini Foundation is committed to bringing Ashtanga yoga to recovery centers across the country. Be a part of the solution. Make sure to follow and tag @trinifoundation in all posts. Winners will be announced at the end of the challenge. Prizes: 1 winner will receive a spot at a workshop with Taylor Hunt in a city near you. 2 winners will receive a spot in the next Forum in November with Taylor Hunt in Columbus. #trinifoundationchallenge SPONSORS:🖤 @taylorhuntyoga @trinifoundation @ashtangadispatch HOSTS:🖤 @ohh_abi @southernashtangi @ekamyogaandwellness @fogel7374 @ashtangayogajenifer @ashtangayoga_dvp @jessmhumphries @sukhavebodhe @trishahoffmanyoga @kellyjhills @mattischanging @priscillapwilliams @txrose_yoga . . . #whyipractice #trinifoundationchallenge #trinifoundation #beapartofthesolution #theforum #trinifoundation #taylorhuntyoga #bringyourasstoclass

[dreigonzales]

DAY 7 of @trinifoundationchallenge Prasarita Padottanasana (Wide-legged forward bend) A Traumas experience in childhood can often lead to alcohol and drug use as the way to numb the pain. Not everyone is aware of this. I am a survivor of childhood trauma and I didn't notice that I was battling with this all along. I tried to get rid of the residual emotions and ended up self-medicating with those mind-altering drug but it didn't seem to work. I just knew I was addicted by the way that I felt sober. Drugs are not cool. Believe me, you don't need it! You can get high on life with it! Desperate to have the peace of mind, I attended a yoga class. Funny I was just thinking about relaxing. But #yogaheals it gave me hope. #yogataughtmetoloveme ❤️ It is true that trauma's effects live in the body. Yoga helps me to deal with this to release all the fear and face the pain. Body talks and meditation helps. 🌱 I am blessed. I am grateful. I am loved. ❤️ Join @trinifoundation, @taylorhuntyoga, @ashtangadispatch and participants from the most recent Ashtanga and Addiction Forum in Columbus for a 14 day challenge as we spread light on the issue of drug and alcohol addiction and how yoga helps. The Trini Foundation is committed to bringing Ashtanga yoga to recovery centers across the country. Be a part of the solution. Make sure to follow and tag @trinifoundation in all posts. Winners will be announced at the end of the challenge. Prizes: 1 winner will receive a spot at a workshop with Taylor Hunt in a city near you. 2 winners will receive a spot in the next Forum in November with Taylor Hunt in Columbus. #trinifoundationchallenge SPONSORS:🖤 @taylorhuntyoga @trinifoundation @ashtangadispatch HOSTS:🖤 @ohh_abi @southernashtangi @ekamyogaandwellness @fogel7374 @ashtangayogajenifer @ashtangayoga_dvp @jessmhumphries @sukhavebodhe @trishahoffmanyoga @kellyjhills @mattischanging @priscillapwilliams @txrose_yoga . . . #whyipractice #trinifoundationchallenge #trinifoundation #beapartofthesolution #theforum #trinifoundation #taylorhuntyoga #bringyourasstoclass

[dreigonzales]

DAY 6 of @trinifoundationchallenge Parivrtta Parsvakonasana (Revolved Side Angle Pose) "Embrace the glorious mess that you are"- E. G. Believe it or not, I was actually not aware about #AshtangaYoga when I started trying this but I really liked the feeling of being at peace every after practice. Twice a week practice ended up being three times a week. The idea of having to attend the class has also teached me well about discipline. The discipline of taking care of yourself mentally, physically and spiritually. Change sure is uncomfortable. Sometimes hard and and even painful. I was scared but I was learning to trust and surrender to my journey at the same time. With this, I was able to finally find time for myself. I missed me and I found myself in stillness. 💜 Join @trinifoundation, @taylorhuntyoga, @ashtangadispatch and participants from the most recent Ashtanga and Addiction Forum in Columbus for a 14 day challenge as we spread light on the issue of drug and alcohol addiction and how yoga helps. The Trini Foundation is committed to bringing Ashtanga yoga to recovery centers across the country. Be a part of the solution. Make sure to follow and tag @trinifoundation in all posts. Winners will be announced at the end of the challenge. Prizes: 1 winner will receive a spot at a workshop with Taylor Hunt in a city near you. 2 winners will receive a spot in the next Forum in November with Taylor Hunt in Columbus. #trinifoundationchallenge SPONSORS:🖤 @taylorhuntyoga @trinifoundation @ashtangadispatch HOSTS:🖤 @ohh_abi @southernashtangi @ekamyogaandwellness @fogel7374 @ashtangayogajenifer @ashtangayoga_dvp @jessmhumphries @sukhavebodhe @trishahoffmanyoga @kellyjhills @mattischanging @priscillapwilliams @txrose_yoga . . . #whyipractice #trinifoundationchallenge #trinifoundation #beapartofthesolution #theforum #trinifoundation #taylorhuntyoga #bringyourasstoclass

[dreigonzales]

DAY 5 of @trinifoundationchallenge Utthita Trikonasana (Extended Triangle Pose) Yesterday, life was trying to shake me, again. The mind was trying to bring me down. I am still in progress and still learning. I'm learning to love the life and embrace its ups and down. We all know that life is all about balance. You can't find it, it is something within that you create for yourself. Just be as you are. ❤️ "Yoga isn't linear. It's creative. It's about breath. It's about alignment. Yoga is meditation: stilling the waves of the mind, opening the heart, learning to be brave and humorful in the face of life's inevitable obstacles." - W.L. Join @trinifoundation, @taylorhuntyoga, @ashtangadispatch and participants from the most recent Ashtanga and Addiction Forum in Columbus for a 14 day challenge as we spread light on the issue of drug and alcohol addiction and how yoga helps. The Trini Foundation is committed to bringing Ashtanga yoga to recovery centers across the country. Be a part of the solution. Make sure to follow and tag @trinifoundation in all posts. Winners will be announced at the end of the challenge. Prizes: 1 winner will receive a spot at a workshop with Taylor Hunt in a city near you. 2 winners will receive a spot in the next Forum in November with Taylor Hunt in Columbus. #trinifoundationchallenge SPONSORS:🖤 @taylorhuntyoga @trinifoundation @ashtangadispatch HOSTS:🖤 @ohh_abi @southernashtangi @ekamyogaandwellness @fogel7374 @ashtangayogajenifer @ashtangayoga_dvp @jessmhumphries @sukhavebodhe @trishahoffmanyoga @kellyjhills @mattischanging @priscillapwilliams @txrose_yoga . . . #whyipractice #trinifoundationchallenge #trinifoundation #beapartofthesolution #theforum #trinifoundation #taylorhuntyoga #bringyourasstoclass

[dreigonzales]

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DAY 4 of @trinifoundationchallenge Padangusthasana/Padahastasana "You're gonna be happy." said life, But first, I'll mke you strong." Didn't even know that I'll be able to do it. I am more me than I've ever been. 🌻 This pose reminds me to keep going and to don't look back because you'll be missing what's in front of you. I struggled so much with this. I am hurt, broken, shattered. But hard times are often blessings in disguise so learn to just let go and let life strengthen you. Soon, when all is well, you're gonna look back and will be glad that you didn't give up. 🙃 Join @trinifoundation, @taylorhuntyoga, @ashtangadispatch and participants from the most recent Ashtanga and Addiction Forum in Columbus for a 14 day challenge as we spread light on the issue of drug and alcohol addiction and how yoga helps. The Trini Foundation is committed to bringing Ashtanga yoga to recovery centers across the country. Be a part of the solution. Make sure to follow and tag @trinifoundation in all posts. Winners will be announced at the end of the challenge. Prizes: 1 winner will receive a spot at a workshop with Taylor Hunt in a city near you. 2 winners will receive a spot in the next Forum in November with Taylor Hunt in Columbus. #trinifoundationchallenge SPONSORS:🖤 @taylorhuntyoga @trinifoundation @ashtangadispatch HOSTS:🖤 @ohh_abi @southernashtangi @ekamyogaandwellness @fogel7374 @ashtangayogajenifer @ashtangayoga_dvp @jessmhumphries @sukhavebodhe @trishahoffmanyoga @kellyjhills @mattischanging @priscillapwilliams @txrose_yoga . . . #whyipractice #trinifoundationchallenge #trinifoundation #beapartofthesolution #theforum #trinifoundation #taylorhuntyoga #bringyourasstoclass

[dreigonzales]

DAY 3 of @trinifoundationchallenge Surya Namaskar B (Sun Salutation B) This is the story of Surya B! 🌻 "It's true that when you embrace yoga in its true form it's all about self love so we cannot love ourselves while destroying our bodies at the same time." This keeps on repeating on my mind whenever I start doing the Sun Salutation B. I cannot breathe. Mr. Lungs, what is wrong with you? This is really hard for me but I guess it's time for me to share this with others who are in need of help. I struggled with pot addiction too. Thought everything would be okay when you smoke it out and you'd be happy. But everything didn't work, sometimes smoking everytime makes me feel sad inside and even made my anger management worst. My friends also noticed that I always wanted to spend time alone. It's the drug addiction that changes you. You forget who you are when you are on it until it becomes so much part of you that you didn't know where to stop. It's okay, you just forgot who you are. Welcome back. ❤️ Always remember it's never too late to change! 🌻 Join @trinifoundation, @taylorhuntyoga, @ashtangadispatch and participants from the most recent Ashtanga and Addiction Forum in Columbus for a 14 day challenge as we spread light on the issue of drug and alcohol addiction and how yoga helps. The Trini Foundation is committed to bringing Ashtanga yoga to recovery centers across the country. Be a part of the solution. Make sure to follow and tag @trinifoundation in all posts. Winners will be announced at the end of the challenge. Prizes: 1 winner will receive a spot at a workshop with Taylor Hunt in a city near you. 2 winners will receive a spot in the next Forum in November with Taylor Hunt in Columbus. #trinifoundationchallenge SPONSORS:🖤 @taylorhuntyoga @trinifoundation @ashtangadispatch HOSTS:🖤 @ohh_abi @southernashtangi @ekamyogaandwellness @fogel7374 @ashtangayogajenifer @ashtangayoga_dvp @jessmhumphries @sukhavebodhe @trishahoffmanyoga @kellyjhills @mattischanging @priscillapwilliams @txrose_yoga . . . #whyipractice #trinifoundationchallenge #trinifoundation #beapartofthesolution #theforum #trinifoundation #taylorhuntyoga #bringyourasstoclass