Wrestling strength and conditioning seminar, bringing the THUNDER next week. Details ➡️➡️➡️ Posted @withregram • @ray__jaz Wrestling Strength: The Blueprint for Strength, Power and Toughness • Live Free Webinar with myself and the great Zach Even-Esh @zevenesh @undergroundstrengthgym Join us: Jan 27, 2021 08:00 PM EST • Main Lessons we will cover: -Knowing your Wrestlers. Finding their Strength and Weaknesses -Adapting workouts based on parts of the season and each Wrestler. -Prehab, Warm Up, and Recovery Methods -Getting out of the Comfort Zone. Link in bio and link below: • https://championathletes.clickmeeting.com/668374121/register?mc_cid=ea52e4b512&mc_eid=750a794687 • #Journey #Through #Destiny • #TeamAdams #BruceHaberli #Wrestle #Win #Mindset #UndergroundStrengthGym #Wrestling #UndergroundStrengthCoach #StrongLife #StrengthCoach (at Manasquan Underground Strength Gym) https://www.instagram.com/p/CKU5-NoJXBt/?igshid=t6u176hjzrhh












