#btkyoptimized

[bethekindestyou]

Eat your way to: balanced gut microbiome

Suggestions for gut health: including a summary from the "Yes/No guy" on Instagram

[bethekindestyou]

Make 2024 the year of "You, well you" #btkylife For educational purposes only. This information is too good not to share. Live the #btky life. #btkyoptimised #youwellyou #optimiseyourlife @b.t.k.you

You, well you can be well, a reality!

Affiliate disclosure: the links in this video message are all affiliate links which means you can support these efforts with your purchases - thank you!

If you want direct clickable links, please add a reply to request.

[bethekindestyou]

FriendlyFoods group launched

A Groupme space has been created online to support those looking for simple tips, suggestions and strategies when it comes to learning what foods are friendly for your body. Come join the laidback environment and learn something that can make your body thrive, and make your life better. Join using this link: http://tiny.cc/friendlyfoods You will have to create a GroupMe account if you do not already have one - if you have one, then you will need to login to use it.

See you there!

[bethekindestyou]

Bidet Attachment - SAMODRA Non-electric Cold Water Bidet Toilet Seat Attachment with Pressure Controls,Retractable Self-cleaning Dual Nozzle

The link is an affiliate link, so I may be compensated at no additional cost to you - thanks in advance for clicking! Optimise your daily living with this handy device - grab it before Amazon takes away the deep discount!

Ever wondered how you can have the benefits of a bidet without the expensive installation of one? Wonder no more! Comes with high quality parts, a self-cleaning feature and is easy to install. If you get it or have it, do let me know how much it has changed your life!

[bethekindestyou]

Wrigley’s Origin – You buy the baking powder you get the gum

How the power of premiums created an empire. Guess what the baking powder was used to sell? Subscribe: Apple Podcasts |  Google Podcasts | 

Wrigley's Origin, a podcast episode transcript teaches us the importance of pivoting in business - this is what makes the difference between an optimised life - and one that is not optimised.