5 hindrances to Self Mastery: Sensual Desire / Kamacchanda - 5 gates of Positive Emotions - seeing hearing smelling tasting feeling Ill Will / Aversion / Rejection / Dislike Byapada - Negative Emotion Dullness / Sloth / Non Motivation/ Sleepiness / Lack of Energy / Depression / Heaviness / Thinamiddha - Imprisonment in a cell. Restlessness / Udhacca - Unsettled Mind in the present moment. Either worries about future / Traveling in the past. Monkey mind. Skeptical Doubt / Vicikiccha - Indecisive Mind. Getting lost in thoughts / doubts / not synchronised can cause getting stuck. #5Hindrances #ShiYengHi #Rain #BuddhistKnowledge #spiritualmastery #practice https://www.instagram.com/p/CIhzd77F7NF/?igshid=jlvnp3q1jpsy














