Regardless of what you’re currently pursuing, I admire you 🙌🏽 It takes a lot to put yourself out there. And by “out there,” I mean metaphorical miles (or even galaxies) outside of your comfort zone 🛸 I remember how I felt when I couldn’t lift a barbell 😪 I remember how I felt when I couldn’t run a quarter mile without getting winded 🏃🏽♀️ I remember how I felt the first (and second time) I dislocated my knee and thought my fitness career was over ❌ Without an optimal outlook, I wouldn’t have made it this far 🤙🏽 You can address it or you can ignore it: YOUR MENTAL APTITUDE and ability to overcome adversity is 🗝 when it comes to overall success. The gym is my happy, cathartic place now, but that’s because I got OUT of my comfort zone and set up camp in #bfe ⛺️ It’s sink or swim out here. Our power to get comfortable with being uncomfortable begins in the mind 🧠 I’ve written a book to jump-start your journey and it’s available for da free on my website 🤩💪🏽 #preorder #linkinbio #hookitup #twomore days #buildingbrilliance #brainpower #brainandbody #linkinbio (at United States)