May 11, 2017
Usually I take a rest on Thursdays but I skipped my Sunday workout, so it's a makeup day. #buildingspeedandstrength with some #deadlifts and #deltraises 😅 💪🏻 I feel weak in my delts so something to work on, along with my whole back. Is there a part of your body that you need to build more strength? #springbacktohealth #accountability #group #womenwholift #strongwomen #strongback #getitdone #themindfullyfitmom #life