Sep 5, 2018
I probably need to do more of these short runs. I had planned to do more speed work and just didn’t get around to it. Then I think I need longer runs and the short, fast runs get neglected. As they say, life is a balancing act. I need to start thinking like #atleastamile Main focus is on burpees. To be honest, I am struggling mightily to keep up with my #burpeesforvets pledge. The physical part is ok, the mental side is kicking my butt. My goal? Combine the two. 100 burpees, fast run, 100 burpees.😤gotta get the mojo on full blast. #mfactorfitness #running #runnersofinstagram #run #burpees #bigmanruns (at Parker, Colorado) https://www.instagram.com/p/BnWFDfFlSrD/?utm_source=ig_tumblr_share&igshid=621pdhxn1841