#buttmuscles

[seicaneandroidcarstereo]

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#DermalMDButtEnhancement #DermalMDButtEnhancementCream #GluteBooster #roundbutt #buttenhancement #ButtMuscles #HealthTips

[poopthuglife]

London prepare for my #bodyrolls featuring @awhinact @audie.warren #worldtour #backrolls #bootyworkout #buttmuscles #london #2k17 #mandems #pengaleng #piff (at London, United Kingdom)

[enhancedathlete]

#hipextensions #gluteexercise #pinkshirt this exercise builds strong big #buttmuscles and not just for chicks. Try t next time as a replacement for #deadlifts on your #legday at the beginning of ur #legworkout (at Fitness Rock)

[mmyyssttiqquuee]

I can move my butt muscles !!!!!

[thelastxpounds-blog]

Today's Workout

So I moved my booty out of my desk chair and into workout mode! Today's Strength workout was all about the butt, and oh my gosh I think I worked muscles I didn't even know I had. I've always prided myself on having a nice butt, but now I realize that it can get SO much better with a few of these workouts. 

The video I used today can be found here. I've heard about Tone It Up! for a while, and have been thinking of trying it out, so I was happy to see that they have videos on my favourite fitness youtube channel!

BRB, going to go ice my butt