#c.o.p.d.

[rem-sleeping]

Severe air quality coming for the Midwest.

Watch over your loved ones and keep them safe.

[thiaj]

Hot, Happy and Healthy by Christmas?

Hot, Happy and Healthy by Christmas?

Around three weeks ago, I replied to an invitation to participate in a challenge. I’m a bit of a soft touch for challenges; my inner adventurer loves to get involved and saying “Yes!” always feels much better that saying “No!”… for some reason it also seems so much easier, though that advantage tends to evaporate once reality sinks in! This time, it was the Be:Fit London Hot, Happy and Healthy…

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