I started taking longsword fencing lessons a few months ago to get stronger and become more athletic and I’m really enjoying them! BUT, I have a big problem actually performing some of the movements. I understand the concept but have trouble getting my body to follow through. Does anyone have any suggestions for improving body awareness? I’ve started doing some simple yoga moves, but I’m wondering if there are some other techniques I can try? Thanks!
I would say do the moves slowly so you can get used to them and have time to think for each part of the move.
Yoga is a good way to increase general body awareness, as is dance.
-FemaleWarrior, She/They









