#calgaryfit

[abpharmfam]

#saturday @orangetheorycalgary #workout done 👍🏼💪🏼 #happyweekend everyone! Happy #stampeding #calgary 😁 #thislifewelive #thisfamilylifewelive #lifestyleblogger #yycblogger #calgaryblogger #yycfamily #calgaryfamily #yycfitfam #calgaryfit #yycfit #calgaryfitfam @nike

[abpharmfam]

I think this is my first time ever to go over 12 #splatpoints as an #otf veteran 😱🤣 That was a crazy 3-person-tag-team #workout 🤢 Thanks coach @lawoffit that was an awesome "welcome back from vacation" #workout 🤣👍🏼💪🏼#thislifewelive #thisfamilylifewelive #lifestyleblogger #yycblogger #calgaryblogger #yycfamily #calgaryfamily #yycfitness #yycfitfam #calgaryfit #calgarymoms #yycmoms

[abpharmfam]

2000m base pace row followed by a 1.5 push pace run 🤢😬😱😂 #thislifewelive #thislifewelivevlog #lifestyleblogger #yycfamily #calgaryfamily #yycblogger #calgaryblogger #yycfitness #calgaryfit #yycfitfam #iburnforotfseton @otfcanada @orangetheorycalgary #myotfstory

[abpharmfam]

Ever since I switched to the #mioheartratemonitor I haven't been getting my usual #splatpoints so I've been relying on the #mioapp. Upside, I'm getting more #splatpoints on it! 😁👍🏼 #thislifewelive #thislifewelivevlog #lifestyleblogger #yycblogger #calgaryblogger #fitness #yycfitness #calgaryfitness #yycfitfam #calgaryfit @otfcanada @orangetheorycalgary

[njltraining]

Variety is not only key to staying motivated, it is key for results. Find what is fun for you and give it hell. #havefun #getactive #stayactive #personaltraining #fitnesssolutions #njltraining #yyc #calgaryfit #calgary #exercise. Check out my post this coming #redfriday I will be going over the common mistakes people make when doing a deadlift.