Dec 30, 2016
Calming bottles. These bad boys are great for when you feel an anxiety attack coming on. All you have to do is shake the bottle and watch the glitter fall. It helps me soooo much during panic attacks and at times of over stimulation. It can also be used as a bomb ass timer. The large one takes about 2 min to settle so I use it when brushing my teeth! And sometimes to time my study breaks. All you need to make these bad boys is glitter, clear glue, and HOT water. Shake well lovelies!
