Quad Dipsea. If you define success in running as finding your absolute limit and potential (and I do), you cannot succeed unless you go over the edge. Bonking HARD within a mile of a podium finish and subsequently deliriously stumbling to the finish is not what most people would call success, but I found my limit and plowed straight through it in the pursuit of personal performance and that feels pretty cool. Becoming familiar with the sharp end of my ability is an endlessly frustrating but ultimately rewarding process. #wmwranglers #havefun #chaosreigns #calmroseviolentwind (at Mill Valley, California) https://www.instagram.com/p/B566-e1HORh/?igshid=1jqoj7zw2ilup












