Monday we have lift off! It’s the perfect day to set the rhythm for your week. Rhythm is essential to life, moment by moment. The earth circles the sun in a steady rhythm. The tides rise and fall, and the cells of all living beings resonate with the tempo set by nature. The lungs and the heart work rhythmically, the intestines produce steady waves, and the brain generates brain waves, all are intricately interrelated with one another and with the external environment. And the beauty of this, it is it all begins with you! Sthira Sukham Asanam, to discover the steadiness and ease in every posture, every moment of our days, which connects us to the flow of EVERYTHING. Once you get in this flow, everything is literally possible. If you are reading this far, share one thing below that you are bringing to life? What new project, idea, goal are you activating? #yegyoga #itstimetobloom #thatsdarling #thisisyoga #yycyoga #yegblogger #yegsmallbusiness #yogainspiration photo @ambarsphotos 🦋🙏🏽❤️ #campbrand #isitspring ?? (at Edmonton, Alberta)
