#candidwithcandace

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Today’s flow focusing on flexibility. I am really starting to enjoy yoga and the benefits of it.

[candidwithcandace]

Sexual Harassment and Women of Color | Catalyst

Women of color experience both racialized and sexualized harassment and assault, stemming from the historical context of their experiences.

Reading up for like-material for Episode 5 of Candid with Candace.

[candidwithcandace]

People-pleasing can be a result of trauma. It’s called ‘fawning’ — here’s how to recognize it.

“I avoided those relationships where love was free and easy. Because it didn’t feel ‘earned,’ so I didn’t feel worthy.”

This is relatable! It’s def been a lifelong issue because of the emotional maltreatment and neglect I experienced as a child.

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11 Signs You Had An Emotionally Abusive Parent & It Still Affects You Now

We all hope that our parents are the ideal role models and treat us with respect, but unfortunately, that's not always the case. Some kids grow up with mothers and fathers that can cause their children harm with the way they behave. There are some…

As I edit Episode 4 of Candid with Candace, I’ve been doing research on my childhood. (episode 4 has to do with therapy). I found this article to be very closely aligned with my upbringing. 

Thought I’d share. 

[candidwithcandace]

Candid With Candace - Episode 1 - An Introduction

Here it is! The first episode of Candid with Candace. I kept the candidness light for the first episode but I hope you all still enjoy! So, so, so, so sorry ...

OK, here is the first episode of Candid with Candace: a new YouTube series hosted by me! 

Please comment ,like, follow and go to YouTube and subscribe if you enjoy! This a new series so the first episode is about getting to know me! Enjoy!