Hiii! Cane grip anon here again :DD i would absolutely appreciate the stretches that you do if it's not too much of a problem :DD
it's no problem! hopefully i explain this good haha
first you'll pull each of your fingers back as far as comfortable for two seconds. then you'll pull all of your fingers back for five seconds. do this on each hand
after this you'll push your hands together in a prayer like motion (🙏 this) and raise them above your head. then shake them out. do this five times
then shake your hands out for a few (three or so) seconds and rub your forearms, wrists, palms, and fingers.
if your hands feel warmer after you're doing good! the blood is flowing to your hands
hope this was helpful! /gen













