#canoekayak

[cozybonfires]

morganphillips

[atotaltaitaitale]

.

I have been doing Outrigger Canoe for the past 2 years now but I’m usually in a oc6 which means I share our great speed or lack of it with 5 other teammates.

Lately with the group size restrictions in Singapore, we have been doing a lot of oc2, again sharing the win and the lost with somebody else.

For the past couple weeks coach Denes has been putting me in a oc1 which mean I can only blame myself when I’m not moving in the right direction and/or the right speed.

I also had to remind him that it was the only sport I was doing*. I don’t go to the gym to help with my endurance and strength and I only go to the session once a week (some of my team mates do double sessions (the 7am and the 9 am) on Tuesday AND Thursday plus often go at least once during the weekend. I, on the other hand, congratulate myself I don’t send a text to cancel my session every Tuesday morning when my alarm clock goes off.

It’s all about the small wins 😂

* my long walks are not really helping (strength in legs is no help with outrigger canoe 🙄)

[legacy-of]

Sport Nautique. Collage - 308 Vincent Cann production. My collection Website : vincentcann.com Follow me on Instagram & Facebook

[morganphotographies]

[inartchive]

[indigotank]

[bitty-big-q]

Beautiful video from @backcountryanglingontario 
Thanks Jon for the nice video and photos.
Watch this: 
https://youtu.be/jM6k-WQnsWQ
https://www.instagram.com/p/B5Qd_yzhxIN/?igshid=1d0cnqxhu6bvh

[latitudinaltales]

Cornwall, 2017