Less thinking More THANKING Gratitude is power. Thank you is often my mantra when running a time I feel most free...sometimes internal, sometimes a whisper, sometimes a holla. Sometimes the words come out of the feeling. Other times the words invoke the feeling. The habitual thoughts of the monkey mind, brain, survival mind actually push down and hold us apart from the innate states like gratitude, love, acceptance, peace, joy, and well-being. Focusing on my breath or a mantra such as thank you keeps my attention off of thoughts and I have the opportunity to drop into my being which consists of all the things I AM. Nothing to get, only to be what I already am. Being is to thoughts, what the sky is to clouds. #itsinthere #embodyouressence #cantbuylove #cantbuyjoy #cantbuypeace #cantdrivebliss #lessthinkingmorethanking #beyou #iam https://www.instagram.com/p/BnWjtuHlGgX/?utm_source=ig_tumblr_share&igshid=jmjgmip5m25x







