#capitolregion

[xocanpenguinsflyxo]

#tuesdaymorningwakeup www.instagram.com/xbountifulbeautiesx/ #BountifulBeauties #throwback #capitolregion #upstatecentralnewyork #beautycomesinallsizes #bountiful #gloversvilleny #gloversville #americanlegion #plussizeparty #sizeacceptance #entertainment #event #dance #nys #albany #ct #canada #ohio #boston #Amsterdam #Utica #Schenectady #albany #lakegeorge #johnstown #latham #massachusett https://www.instagram.com/p/CW50ZH7LsEH/?utm_medium=tumblr

[alivewithclive]

One of the truly extraordinary songs to have emerged from Alive with Clive alums so far this year is the song, "One Million Hearts," the title track from the EP #1MillionHearts @cassandrakubinski released on October 1. To close the month of October on a high note, you can catch Cassandra's upstate EP release show live at @caffelena in Saratoga or online on Sunday, October 31, at 7 p.m. Eastern!

P.S. "One Million Hearts" is one of five songs by Cassandra on the Alive with Clive Playlist on Spotify, and to vote every day for it or one of her other songs on the playlist to move into the Top 4, go to this Web page.

#Repost @cassandrakubinski with @make_repost

. . .

Got tix? Less than a week til we play iconic folk venue @caffelena to celebrate the #upstateny edition of #1millionhearts release!

I love this cozy, historic room, the warm inviting people, the hot teas and crunchy cookies and glorious sound. I promise Sunday's show will be an acoustic celebration of reconnection, transformation (as nature transforms around us deep in autumn), and folk/pop/singer songwriter salve for chilly days and hectic lives.

If you're a #capitolregion #nystate #saratogasprings #saratoga area music fan, please get Tix to be with us in person! 6:30 doors, 7pm start.

Interested but not in the area? You can watch online in high def for as little as $5.

Links to both in person and online options in my bio!

Musical tricks and a treat for your ears, plus #halloween #trickortreat bags for all in person guests.

Can't wait to serenade you!

2d

[ruschtotheoutdoors]

#waterviewwednesday at Ruschtotheoutdoors.com. Round Lake is a popular fishing location for families in the #CapitolRegion #fishing #lake #cliftonpark #saratogacounty #nature (at Round Lake) https://www.instagram.com/p/CPogOB8M3m0/?utm_medium=tumblr

[dancewithmarynyc]

#iheartny #iheartnewyork #newyork #capitolregion https://www.instagram.com/p/B4PuwzDpLBX/?igshid=1oyx8d5uf3gti

[captainmaiel]

Wild Thistle. #AlbanyNY #JenningsLanding #upstatenewyork #newyork #capitolregion #flowers #wildflowers #authorkwilliams #wildthistle #thebluehonorblog (at Albany Riverfront Park At The Corning Preserve, Alive At Five!!!) https://www.instagram.com/p/B16UmwQA0Aa/?igshid=c8yrfe8rmnj8

[smugtownmushrooms]

Heads up Capitol Region! In collaboration with the Schenectady Herb Society Coming your way next Friday with: REGIONAL MUSHROOM MEDICINE Brief look into what lives within our forests and shared bioregions to discover the potential of the mushrooms and fungi within them. Following the lecture we will all make a Reishi starter tincture to then be double extracted by you at a later time. I absolutely love teaching about mushrooms and especially sharing their wonder to my regional community. Join us for this sliding scale event. Registration is through my website, and is encouraged since we are making tincture at the end of the class and having an idea of how much to prepare for is always lovely, but walk-ins are welcome :-) link in bio See you next weekend in Schenectady, New York #smugtownmushrooms #mycology #newyork #albany #schenectady #capitolregion #newyorkstate #fungi #medicinalmushrooms #mushroommedicine #thefungalpharmacy #makemushroomsnotwar #love #schenectadyherbsociety #mycelium #reishi #turkeytail #ganoderma #adks #radicalmycology

[dancewithmarynyc]

Interesting view of the #nystatecapitol #capitolregion #upstateny #nofilterneededhere this picture made me think of Inception.

[jaymelzone]

Stoked. #toughmudder #capitolregion #iwill #teamratchetrampage