#cardio flow

[thorlovesthunderthighs]

The amazing @weirdturned-pro tagged me to sds and here I am in my post workout glory. I may have almost died a few times but I finished strong.

I am officially done with phase 2!😍 I need food and a nap 😂

Tagging @jacqattacq @xokrazyinsanexo and anyone who got a workout in today 😍

[cantweightanothersecond]

I hate cardio flow but it’s a good workout for 35 min...

[thorlovesthunderthighs]

For the first time in 3 weeks I got my cardio flow in 💜💜💜

[thorlovesthunderthighs]

Cardio flow on a rest day because why not??

I love how much easier this workout is getting 😍😍 40 minutes of cardio with only a 45 second break around 22 minutes in!

[thorlovesthunderthighs]

Sweaty Saturday with cardio flow. 💜💜 I did an extra full round at the end because I finished a bit sooner than anticipated.

Week 1 done! Only 12 weeks to go 😂

[thorlovesthunderthighs]

Last workout of the week. Rest day tomorrow 💜💜

[thorlovesthunderthighs]

It was humid af for cardio flow today. 

Phase 1 of the 80 day obsession is complete!! 😍😍😍

1/3 of the way there and feeling great 💪💪💪

I've hit a plateau with my weight but I'm okay with that. I'm only a few pounds away from my 'happy' weight and chances are if I keep getting stronger I'm not going to be losing anymore weight. I'm trying to focus less on the damn scale anyways and focus more on how I look and feel. One day at a time. 💕💕

[thorlovesthunderthighs]

Oh cardio flow, I never thought I'd be sad to see you go! 

3 months ago I hated cardio, turns out I was just really out of shape 😂😂 I was able to do 6 rounds before taking any breaks and even then it was only about 15 seconds to get a sip of water then got right back to it to finish it up 💪

Day 76 only 4 more days to go 😱😱

I'm almost starting to get abs! Kind of pretty pumped about that 😍😍