#personal fitblr

[coffeecatsandhealth]

[prettyfitness]

I needed this reminder today as someone starting from a higher weight, so if anyone else does: 10lbs isn't 'just' 10 lbs

Even when the scale doesn't seem to be moving, every choice matters, from not being able to breathe in these jeans to feeling comfortable after a big dinner (I need to remember to clean my laundry chair before taking pics🙃)

[madsgoesthemiles]

You know in the 2010s when people would check in on Facebook like "XYZ is eating a salad," and then everyone would say, "I don't care about XYZ's salad, why would they post that?"

That's basically what we're all doing here on tumblr.com and can I say, mutuals, I really really do care about your salads and your walks and your workouts and your little tasks and your pets. Thanks for sharing 💛

[belovedgoofball]

Got 7 miles in today before 9am 💪💪💪

[the-curvy-crossfitter]

Did you know I can deadlift 355lbs?

I didn’t. But here I am 😆🎉💪

[ready-bek]

07/06/26

First time at the gym in forever 🥳

I'm honestly just proud I made it through the front door, had a slight panic attack on the treadmill when two people appeared either side of me, wasn't expecting my claustrophobia to make an appearance like that, it's usually just masks but! It's just things my body isn't used to.

The closeness of being inside on a treadmill instead of in the open forest, being with other people instead of alone. I just stopped the run to breathe through it ♡

Thanks for listening 🫶

[jenfightsback]

A muscle definition update. 2 years of progress!

[qrfit]

On Mondays, we grind HARD!💪🏽