Jan 4, 2020
GSMC Fitness Podcast Episode 5: Motivation From Friends and Delicious Dishes
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GSMC Fitness Podcast Episode 5: Motivation From Friends and Delicious Dishes
Well Soundcloud keeps taking it down. I already changed the Lyrics, hoping that Soundcloud wouldn’t take it down. but welll, it did. So here is the french version!: Ce Rêve Bleu by me and the lovely Cardlin :)
@cardlinaudio
#latepost #bocabeachcircuit #postfour #quartermilebackwardsjog #hammykiller #100ydsprinttofinish be sure to stay #hydrated I prefer #coconutwater more replenishfull with #potassium #sodium & #electrolytes The whole routine is posted to my YouTube channel search CohenRobinson Boca Beach Circuit #teamCohen #fitfam #worksmartplayhard with this workout #painispleasure #exercise #healthylife #Cardioke #finetuned #CR #DasWhatiDo
#latepost #bocabeachcircuit #postthreeoffour #40ydsidewayssumosquats #widegripreversepullups #Twentyreps #Isoforearmups #Twentyreps #Twosets The whole routine is posted to my YouTube channel search CohenRobinson Boca Beach Circuit #teamCohen #fitfam #worksmartplayhard with this workout #painispleasure #exercise #healthylife #Cardioke #finetuned #CR #DasWhatiDo
Sticking to our New Year's resolutions.
Cardioke with Billy Blanks Jr.
