Wellness Wednesdaysss 💖 Remember when I did those? Maybe? Should I bring them back?? After diving into my personal Covid times workshop/playground, aka LIFE, I’m feeling really called to spread some truth and love again. Thank you @siobhan.i.am for the sweet reminder of my Wednesday shares ☺️ I’m cooking up some things right now in the world of love activism, but in the meantime I’m thinking about bringing back the weekly mind, body, spirit posts, which usually end up being “what’s Aliyah moving through this week?” truth bombs 😉 Here’s this moments truth… I’m often feeling the pull of my heart to be of service and spread love, while simultaneously wanting to live a very present and private life away from sharing on social media. Both are valid. Both can exist and sometimes co exist in harmony. And sometimes one takes a bit of a back seat to honor the other. The thing I’m working on right now is INNER INTEGRITY. What is the most honoring of my highest self? What does moving from that place look like? What does it FEEL like? And allowing whatever is coming up to be true and respected. If #wellnesswednesday has resonated with you in the past, or if you’d like to see more of them in the future, drop me a 💖 And if you feel inspired to share below, I’m curious what INNER INTEGRITY means for you? And how/where do you feel it in your body? For me it comes from the heart. It comes from pausing. Tuning in. And receiving an inner knowing that feels expansive. Sometimes it’s quiet. And sometimes I feel so lit up I’m like a fricking carebear blasting love!! No joke 🤷🏻♀️ Why isn’t there an emoji for that?! This one will have to do 💗 Open to suggestions 😉 And would LOVE to hear from you! Blasting love from my heart to yours beautiful souls ♥️🚀💫 #wellnesswednesday #carebearcountdown #youarelove 📷 @theportraitsessions This woman! Gah!! ♥️💥 https://www.instagram.com/p/CWq9idnhF4Y/?utm_medium=tumblr
