This cool variation of the Woodchopper will also help work your agility and body control, in addition to improving your functional core strength. special mention to @rjacobfitness and @caro_suki for inspiring this post @Regrann from - #caro_suki hooked up with me today for a Butt special.... here is what we came up with vamos nena!!! #rjacobfitness @carotaratuty @jesicacirio - #regrann #gym #fitness #woodchopper #core #functionalstrengthtraining #agility #firststepexplosiveness #fullbodyexercise #cableexercises #strengthtraining #explossivetraining #sportsperformance #athlete #fitfam #fitmoms #trynewshit #athlete #gymmotivation #athleticeatery #toronto #the6ix #gymhead #musclemom #fitnesscrazy #powerfulpeople (at Planet Earth)














