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"The needs of Olympic athletes and our grandparents differ by degree, not kind." -Greg Glassman @cfceo, founder of @CrossFit ... Saturday morning Farmer Carry session with #claytonandrewkinnick (4 years old), #carsonleekinnick (7 years old), Gramma Machelle (64 years old), & Dennis (63 years old). Killing it! ... #Kinnick #CrossFit #crossfitkids #crossfitkinnick #familytime #personaltraining @beyondthewhiteboard @skins_usa @activeliferx @hinshaw363 @paleonick (at Crossfit Kinnick)
#carsonleekinnick is predicting Bar Muscle ups for 16.3! Here he is getting his 3rd bar muscle up today. He saw a video on @crossfit of a 7 year old boy getting a ring muscle up yesterday so naturally he worked on his ring muscle ups for most of the day. He is very close on the rings. I left him at the gym while I took his brother to t-ball practice. When I got back as soon as I walked into the gym he sprinted over to me with the biggest grin on his face bouncing up and down. Yelling, "I GOT MY BAR MUSCLE UP! I GOT MY BAR MUSCLE UP!!" So proud of him and his hard work. I think the best part is he genuinely loves everything about CrossFit, he is consistent and diligent, and very coachable. He enjoys winning too haha #Kinnick #CrossFit #crossfitkinnick #crossfitkids #cfgymnastics #crossfitPREteens #CrossFitGames @beyondthewhiteboard @skins_usa @hinshaw363 @activeliferx @paleonick @crossfit @crossfitgames @cfgymnastics @crossfitkids (at Crossfit Kinnick)
My 7 year old #carsonleekinnick is ready for the @crossfitgames #theopen2016! Even he knows @thedavecastro is going to give us chest to bar pull ups. The question is when... I think there should be a kids division for the Open! He has been working really hard on his pulling & pushing strength so he can do chest to bar pull ups & muscle ups! He is on his way! No limits for this kid. I've instilled in him since he was very young that you can do anything you want if you work at it diligently. And that's exactly what he does. #kinnick #crossfit #crossfitkinnick #crossfitkids #crossfitopen #cfgymnastics @crossfitkinnick @crossfit @skins_usa @beyondthewhiteboard @activeliferx @paleonick (at Crossfit Kinnick)
#carsonleekinnick aka Bubba at it again!! Working on his muscle up transition with a band on the magic rings! He wants a muscle up soooo bad! I expect him to have one in a couple weeks! #kinnick #crossfit #crossfitkids #crossfitkinnick #CrossFitGames (at Crossfit Kinnick)
My 7 year old #carsonleekinnick fighting for a muscle up. I love the fight. He wasn't taught to hang out up there and battle. That's the drive you need to achieve anything great in life. Don't give up. Keep pushing and when it's too hard and you want to quit, you're probably almost there. -----------------//--------------------- #kinnick #crossfit #crossfitkinnick #CrossFitGames #crossfitkids @skins_usa @beyondthewhiteboard @activeliferx @crossfit @crossfitgames @crossfitkids (at Crossfit Kinnick)
A little Tuesday Morning motivation brought to you by my 7 year old #carsonleekinnick. Hitting a rock solid 9# weighted strict chest to bar pull up! He really wants a muscle up so I have him working his strict pulling and pushing with push ups. 😍😍 #kinnick #crossfit #crossfitkinnick @crossfitkids @crossfit @crossfitgames @beyondthewhiteboard @skins_usa @3fu3l (at Crossfit Kinnick)
Happy Friday!! Prepare to rock the weekend!! #claytonandrewkinnick & #carsonleekinnick (at Chuck E. Cheese's)
Had a blast this weekend celebrating my nephews birthday, a baptism at church, and Labor Day!! Lots of swimming and enjoying time with friends. While swimming after the Baptism #carsonleekinnick shaped me his mad hops & diving skills!! #kinnick #glorytogod #letsswim #divingskills #noweaknesses #newbreed
