I've been told by many people that when I hit my lowest point, Rock Bottom, "you'll just know." As if it's some kind of special, specific feeling, a moment of realization that just creeps up and smacks you in the face. I don't know how I feel about that, I don't think I'm ever going to hit a "lowest," instead I think I just constantly cruise around at "really shitty" waiting for shit to get slightly worse. Sorry if this is unwanted/unsolicited, I saw a thing you rebageled and wanted to say hey.
Hey Jonah, I’ve heard this saying too and can’t think of a moment when I thought “yeah that’s it, that’s my lowest point”. Don’t be sorry about this ask, I’m happy to hear from you! Let’s just hope things will get better for us before we’re old and gray 😅