#centralfloridathrowdown

[dbthump]

For all you @cfthrowdown athletes, @ltevebaugh and I are finishing up our edits and and email will go out when everything is complete. Most likely this evening so keep an eye out for it. #centralfloridathrowdown #nodaysoff (at Central Florida Throw-down)

[trainingthinktank]

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#Repost @phillip_teixeira with @repostapp. ・・・ #conquergear and @911crossfit represent, over at the @cfthrowdown. The floater was 3min establish 1rm. I hit 330, and I felt great. Went for 345 but ran out of time. #cfthrowdown #centralfloridathrowdown currently sitting in third. Time to push. Thank you @brannen_dorman and the entire @trainingthinktank team. . . . #fitspo #gym #gymlife #amrap #thefuturelooksbright