#cfcsstrong

[barbellvoodoo]

#Repost @haven_poore with @repostapp ・・・ Such a fun day for competition at the Oktoberfest games! Pretty pumped to have finished in 2nd! Thank you @sarahjwilliams3 for cheering me on today!#cfcsstrong #doyouvoodoo #fueledbypaleoworks #liftlikeagirl @barbellvoodoo @paleoworks @cfktown

[barbellvoodoo]

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#Repost @crossfitcharizard with @repostapp ・・・ PR CITY TODAY 💪😈 131# power snatch followed by 191# split jerk... Never imagined I'd be hitting these kinds of numbers!!! I'm coming for ya 200#! @barbellvoodoo @paleoworks @battleofthebarbells @misfitathletics #cfcs #cfcsstrong #crossfitcoolsprings #barbellvoodoo #barbellvoodooathlete #paleoworks #fueledbypaleoworks #girlswhocrossfit #girlswholift #misfitathletics #questfor200

[barbellvoodoo]

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#Repost @haven_poore with @repostapp. ・・・ 255 # back squat, 20 # PR!💪💪💪 Thanks @barbellvoodoo for keeping me looking good, and @paleoworks for keeping me properly fueled! #cfcsstrong #doyouvoodoo #fueledbypaleoworks #paleoworksnashville #girlswholift #girlswhocrossfit #liftlikeagirl

[barbellvoodoo]

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#Repost @haven_poore with @repostapp. ・・・ PR'd my snatch at 170 pounds!This was the perfect end to a super crappy day😁 💪. And shout out to @crossfitcharizard for hitting 3:29 on Fran!!! #cfcsstrong @barbellvoodoo #girlswholift #girlswhocrossfit #strong #swolepatrol

[barbellvoodoo]

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#Repost @haven_poore with @repostapp. ・・・ Last set of 10 snatches at 145#... I'm feeling good and loving this programming💪 @barbellvoodoo #cfcsstrong www.barbell-voodoo.com #powerlifting #strong #crossfit #fitlife #motivate #limitless #weightlifting #train #muscle #barbell #barbell2015 #voodoo #nola #inspiration #inspire #olympic #TFLers #gymlife #weightlifting #wodapalooza

[stuckinstudio-blog]

5am Rise and Grind. Three position C&J, clean pulls, Good Mornings and front squats. #oly #crossfit #cfcsstrong #risengrind