Feb 13, 2016
Sometimes scales are wrong. Especially at estimating body fat percentage. I've only been on this challenge for two weeks and those are my abs. I didn't sharpen them or make them more defined. I just changed the color so my "I just woke up and have to go to school face doesn't look so bad." I'm not sure if people with 30% body fat have abs like that. Oh, and if you look closely at my right hip, you can see my lovely bruise from doing armless burpees. Courtesy of Coach Mutton Chops. Yep...armless burpees & Coach Mutton Cops