Challenge Friday
Holding hands challenge for @pixelcafe-network
Its been a hot minuet since I've written a single thing, so this is me dusting off the ol keyboard and actually doing something small.
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Challenge Friday
Holding hands challenge for @pixelcafe-network
Its been a hot minuet since I've written a single thing, so this is me dusting off the ol keyboard and actually doing something small.
CHALLENGE FRIDAY
Todays Challenge: 50 Plank Rolls. Split into manageable sets or do all in one go.
Instructional video provided by www.darebee.com
CHALLENGE FRIDAY
Todays Challenge: 50 Sitting Twists. Do all in one go or in manageable sets.
Instructional video provided by www.darebee.com
CHALLENGE FRIDAY
Todays Challenge: 50 Side Planks in total. Split into manageable sets or do all in one go.
Instructional video provided by www.darebee.com
CHALLENGE FRIDAY
Todays Challenge: 40 Plank Arm Raises. Split into manageable sets throughout the day, or do all in one go.
Instructional video provided by www.darebee.com
CHALLENGE FRIDAY
Todays Challenge: 50 Plank Knee-Ins by the end of the day. Split into manageable sets
Instructional video provided by www.darebee.com
CHALLENGE FRIDAY
Todays Challenge: 40 Staggered Push-Ups by end of the day. Split into manageable sets
Instructional video provided by www.darebee.com
CHALLENGE FRIDAY
Todays Challenge: 50 Plank Rotations by the end of the day. Split in manageable sets
Instruction video provided by www.darebee.com