On London Marathon day I set myself a challenge of 5K in 26 minutes as part of my #26challenge Cycling to Mayesbrook Park from home and a warm up round of the park definitely helped me a lot. Spotted Charlotte en route there 🙂 I did it but boy it was hard. No selfie stops and no let up. It’s not my Personal Best but I haven’t done this well for ages. Surprisingly, I feel totally fine! Please help me build a home for a family! Donation link... https://www.justgiving.com/fundraising/abdal-emdad #challenge26 #ramadandiary #ramadanrun #dagenham88 #coronachronicles #thewanderinglondoner #coronavirus #londonmarathon #homes #lonelyorphans #runner #running #run #runnersofinstagram #runningmotivation #runhappy #marathon #instarunner #trailrunning #ramadan #instarun #marathontraining #runnersworld #ramadan2020 #motivation #fit #runningcommunity trailrunner #correr #runnerslife (at Mayesbrook Park) https://www.instagram.com/p/B_ctXePnEf1/?igshid=1xx6davfq8je4
