“Todo el mundo piensa en cambiar el mundo, pero nadie piensa en cambiarse a si mismo».
-León Tolstoi-
seen from United States
seen from Pakistan

seen from United States
seen from Canada
seen from Türkiye

seen from Malaysia

seen from United States
seen from Bulgaria
seen from United States
seen from Jamaica

seen from United States

seen from United States

seen from Yemen

seen from United Kingdom

seen from Canada
seen from United States

seen from United Kingdom
seen from Finland
seen from Canada
seen from Canada
“Todo el mundo piensa en cambiar el mundo, pero nadie piensa en cambiarse a si mismo».
-León Tolstoi-
Citazione finale tratta dal film “ The Aeronauts”
“Non si cambia il mondo semplicemente guardandolo, lo si cambia scegliendo il modo in cui viverci.”
#changemyself https://www.instagram.com/p/BokKZzahBdH/?utm_source=ig_tumblr_share&igshid=1ki3u3g83vtcd
Disappointed, Disgusted, Done.
I’m lying here in bed listening to the rain after a long day at work in tears. I don’t know why I’m like this. I don’t know why I can’t have self control. Why I can’t stick to a plan. Why I can’t make myself better. I want this. I’ve wanted this since I was 13 fucking years old. Do I not deserve to be happy? Do I not deserve to reach my goals? Do I not deserve to live the life I’ve dreamed of?
For as long as I can remember I’ve been overweight. I remember in grade 3 writing my weight down on a piece of paper to give to my teacher. 85lbs. A 15 pound lie. It was then I hit the 100 pound mark. Fast forward 17 years and here I am. 170 pounds heavier than that. Unhappy, overweight, stuck, completely and utterly lost.
I always said, life will be so much better when I’ve moved into my own place. When friends and family can’t bug me. When I can cook my own meals and eat better, when I can work out without judgements. Well, here I am. Lying in bed in my own place after eating two pints of ice cream to my face. After not working out in weeks.
I don’t know what to do anymore. I am literally out of control. Since second year University I have gained 65 pounds. That’s almost 10 pounds a year. If I don’t change my life I’m going to be over 300 pounds before I’m 30. I cannot let that happen. I won’t let that happen. I need to make a change.
I have the foundation for change but actually making those changes is not easy. Change is scary. I’ve been in this body for my entire life. Hiding behind my fat, making jokes to distract from how uncomfortable I am, not going out, not talking to men, being anxious all the time. It’s time to be brave though. I get one life and I want to live it. I want to find out what my mind, and my body are capable of. I want to find out what it’s like to fall in love, and be loved in return. I want to meet people, and see places and do everything I’ve been scared to do my whole life. I want to finally find myself.
I hope that you’ll come along on this journey with me as I find my new self, and let my old self go.
xx.
Day 0 : Who I want to be :) it’s not to change myself to be like an other or for accepted by other. But to be who I really want to be and to make me proud and love myself more and more. For become Confidence Women. Challenge date : 6th Feb - 11th May 2018
Learn : To do what I can for lifestyle that I want to have Do it for myself and not compared to other.
Images & Plans : C O N F I D E N C E
Responsibility / Always finish job before timeout. Classy / take a shower after wake up and Check outfits and look every morning. Social / meet people > twice a week. shared idea not is always quiet. Funny / Enjoy Life.. Smile .. No shy and Laugh with my mistake. Healthy / exercise daily. more than 30 mins per day Kind / help people as i can Brave / N O S H Y T O D O A N Y G O O D T H I N G S . Smart / Read good book 1 lesson a day and practice English speaking > 15 mins a day Charming / Service mind / serve other Strong /
Result : Success is mean I can do what i plan to do more than 80% not for how many weight I lost, or how much money I can saved. but for how often i can control myself to do what I have to do for what I want. not what I like to do even it’s not important.
VIELEN DANK 😁😚 Das waren die neun Beiträge mit den meisten Likes im vergangenen Jahr. Vielen Dank für jeden aufrichtigen Klick und jeden Kommentar, der nicht irgendwelchen belanglosen Werbezwecken diente oder von irgendwelchen Auto-Kommentar-Bots verfasst wurden. Ich hoffe ich kann 2018 meine Reichweite noch etwas ausbauen, was aber nicht oberste Priorität hat. Wenn ich hier ehrlichen Kontakt zu echten Personen aufbauen kann, in dem wir uns gegenseitig aufrichtig motivieren und nette Konversationen führen können ist das mehr Wert. 🤘🏻🤘🏼 In diesem Sinne: Passt auf euch auf und genießt eure Zeit! 🤘💪🤘💪➡🏃🏋⬅🤘💪🤘💪 #ironwill #SportingVanir #sporting_vanir #diet #fitfam #fitfamgermany #freeleticscoach #fitness #motivation #transformation #2017bestnine #freeletics #runtastic #fat2fit #runner #ZeitfürVeränderung #changemyself #transform #Tueesjetzt #missionKante2018 #warriordiet #Focusongoals #noexcuses #Metal #freeathlete #fitnessmodel #german #lifestyle #aesthetic #loosefat (hier: Ippesheim)
Tạm biệt tất cả. Chuẩn bị sang 1 năm mới, chuẩn bị thay đổi. #kskec #changemyself #changemylife #goodbye #thelastsunday #goodbye2017 #hello2018