Best way to commit suicide is not easier than you think
To find the best way to commit suicide is not easier than you think. it's very harder.
Another thing is to keep in mind you are not alone. the world is waiting to help you. believe it, good people are everywhere.
Problems are Not a Problem
Problems are everywhere it's not only for you.so always you should think about the problem as a challenge.
Sadness and Pain are not your weaknesses .its only a feeling with emotions at a moment.
So don't give up your mind to control everything of your life.remember your mind always not correct.
Don't get a decision when you're in a depression.so finding the best way to commit suicide is can be difficult.
Why do I feel warning signs and suicidal thoughts?
Depression
The first thing is if you feel suicidal thoughts, eighty percent of the possibility now you're in a depression.keep in mind always depression gives the incorrect decisions. trust me don't do anything right now today is your best day, not the bad day
So don't get any decision if you're in a depression.don't afraid, these all are bad feelings, thought and depressions are temporary. if you have a problem surely it has a solution.
Stressful life event
Are you an employee or student? In your working or studying areas, it can be anything.
Some bosses or teachers harass badly without any reason in public. some times it may be your mistake or some are not yours but cant proved. trust me I feel the situation it's very stressful feelings.
This only an example.If you in a life event problem don't panic or don't stress. get help from your trusted friend or some trusted person.say what on your mind and release the pressure.
Physical or sexual abuse
Are you Physically or sexually abused in a long period? It may be a reason for bad thoughts. your bad feelings may move your life into a depression situation. So don't find the best way to commit suicide, find the best solution to recover from these problems.
If you’re feeling about suicide, please call 1-800-273-TALK (8255) in the U.S.!.or to find a suicide helpline outside the U.S. visit IASP or Suicide.org.
always keep in mind good peoples in the world with you. they help you very much.
Physical disorder
If you live with a physical disorder don't demotivate. you can change the world because of your special than normal peoples. you're the X men in the world, you can make the world a better place because of your special.
Are you shorter than other peoples or you're not perfect, don't even think about it, or don't get any depression? a Frodo Baggins (Lord of the ring movie)he changed the world.mm? yes its movie and its imagining story but movies and life stories haven't any big difference.
Substance abuse problem
If your pain with substance abuse problems and feeling bad thoughts remember that you need more determination to win the game. the drug gives only pains and bad feelings.
If you’re feeling about suicide, please call 1-800-273-TALK (8255) in the U.S.!.or to find a suicide helpline outside the U.S. visit IASP or Suicide.org.
Socially isolating
Do you like to isolate yourself and live alone? No that is not your living style. remember your lifestyle not to perfect when you live alone. It may be a reason for feeling bad thoughts. (Like finding the best way to commit suicide) however see the below, your isolation begins because one of the below lists.
Domestic violence
Health and disabilities
Family Crisis
Loss of a spouse
Unemployment
Aging
elderly
Hearing los
Be Positive don't be negative always think what to do next to me to be a success. the best advice is to please do not live in a virtual world.
Find real-world good friends, talk face to face with them, and share with them your experience. you are the x men's that can change and save the world.
What do If I need Immediate action for suicidal thoughts?
1) Please don't do Anything right Now.
You need immediate action means now your in pain and depression and your decisions 100% incorrect.so don't do anything right now.
Please skip your plan and decision.wait minimally 24 hours to get a decision. If you won't get a satisfying answer to trust me please wait a week you can get a good answer.
2) Talk to Someone who Can trust
Even you try to talk to someone about your suicidal thoughts, it can be difficult for you at the situation. so,
Tell them exactly about your suicidal thoughts and what are your plans.try to meet them face to face physical and directly.if cannot meet them get a call or send a text message. if them, not get the phone call or late to reply to your text keeps waiting and try to be patient.
Tell them to truth and all the details.it helps your release your pressure on your mind.
Don't give up, If you cannot get a good result from them try another person or you can Call the NSP Lifeline 1-800-784-2433 (only for the US)definitely they help you.
3) Try to Sleep
If you can get a good sleep take it. but don't use pills. Sleep helps you to refresh and stable your mind.however if you can't sleep don't try it.
4) Avoid with Drugs and Alcohol
At the moment alcohol and non-prescription drugs trigger your suicidal thoughts.its not help for your problems.drugs and alcohols badly complicated your problems.
How to Live with Suicidal thoughts
Suicidal thoughts and finding the best way to commit suicide are not permanent feelings. but its not ending in one time and can rise up at any moment. we must prepare for that.
Built a good friends supportive network
If your surround at positive peoples, you definitely refresh with positive feelings.so share the feelings with good friends and help them. when you get worse they definitely help you.
Live with Nature
Begin to live with nature.at least 30 min get outside and feel the sunshine.go to the beaches and listen to the sound of the sea. live with nature, every day you can make your life as a positive person.
Begin a Travel journey
Start a journey to visit new places around the world.its awesome.
find places you've never been visited before. traveling gives many health benefits both mentally and physically.
Make new Interesting activities and Hobbies
Try to introduce your self sports as your new hobbies. it gives the best mental health management.in it, you can gain many benefits. If you're disabled it's not a problem to chose sports.
Begin the Daily exercise
As a daily habit begin an exercise. daily exercise gives not only the health benefits. It can gain your pride too. start exercise with very small schedules.it enough 10 minutes per day.then increase your exercise step by step to full schedules.
Avoid with Alcohol and Drugs
Alcohol and Drugs collapse your thinking ability and decision-making ability.it means if you're using drugs and alcohol your life in danger. Scientists confirm that after drinking alcohol or illegal drugs your depression level is increasing by sixty percent.
So if you're addicted to drugs or alcohol, quickly try to quit it.if not your life moves into complicated problems.
You born to live and not to die. problems are temporary not permanent.so enjoy the life.live in a Life.
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