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We had a pull day today, Sets range from 4-5 and rep range 6-10. Wide grip pull-ups, Close and Wide grip Barbel rows, Dumbbell rows, seated Flies, Superset seated rows and lat pull downs followed by vertical lat pull downs and hyper extensions!! #chazzbarry #itrain #getyaassup #fitness #hulk #gains #muscle #couplestherapy
Intermittent Fasting me and OperationShehulk @dre_larios are doing it I'm bulking with it she cutting and I recommend people look in to it!!! #hulkvice #operationhulk #hulk #chazzbarry #itrain #fitness #intermittentfastting #if #gains #beastmode it didn't catch my Hulk Smash at the end of the video!!!!
Upper Body the Sheroes hitting the ropes #dbf #itrain #fitness #fitfam #gains #shredtillyourdead #bootcamp rain or shine we are out here #chazzbarry @chase_dbf @kendralucia
