Dec 22, 2014
Sanctuary. @ashkeister2 showed me these and now I love em because they engage almost all your large muscle groups on top of targeting shoulders and triceps. Increase weights each set. Get bizzzzay #fitness #gainz #chickslift
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Sanctuary. @ashkeister2 showed me these and now I love em because they engage almost all your large muscle groups on top of targeting shoulders and triceps. Increase weights each set. Get bizzzzay #fitness #gainz #chickslift